This is a very nice book that targets Mormon women, however, it certainly can be used by women of all faiths. Using real life experiences and humor, this book tells how to transform one's life in all areas: fitness, motherhood, organization, finances, faith, marriage and community.
This book uses quotes from "The Book of Mormon" and other LDS materials. As a Christian I did not find it offensive, but helpful. This book is very insightful in so many ways. It has a great focus to get you back on track and focus on parts of your life that need a boost.
Included in the book are tables and areas you can write in. This is a wonderful resource that allows you to personalize it and keep everything all in one place.
All-in-all, "Faitful, Fit & Fabulous" is a fantastic resource, that when followed, can do nothing but improve your life. How much? Well, that's up to you.